Categories: Chicken

Ingredients

• 1 1/2 lb marinated chicken breast, cut into cubes
• Marinade: EVOO, balsamic and seasonings
• 1 summer squash, chopped
• 1 zucchini squash, chopped
• 1 med onion, chopped
• 1 med carrot, chopped
• 2 tbsp butter
• 3 c fresh spinach
• 3 cloves garlic, minced
• 1/2 tsp salt
• 1/2 tsp dried thyme
• 1/4 tsp pepper
• 1 c uncooked brown rice
• 1/4 c water or chicken broth
• 1 tbsp lemon juice

Directions

1. In large skillet, saute the chicken, squash, onion, and carrot in butter for 5-6 minutes until chicken is no longer pink.

2. Add spinach, garlic, and seasonings.

3. Cook for 2 minutes longer.

4. Stir in rice and water/broth.

5. Bring to a boil.

6. Reduce heat, cover and simmer for 10-15 minutes or until rice is tender.

7. Stir in lemon juice.

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