Categories: Poultry, South Beach Phase One

Ingredients

• 1 1/2 pounds lean ground turkey
• 1 large egg
• 1/2 cup grated carrot
• 1/2 cup shredded cheese
• 3/4 cup chunky mild salsa
• 1/2 tsp salt
• 1/2 tsp garlic powder
• 1/2 tsp cumin

Directions

1. Preheat oven to 400 and coat muffin tin with non-stick spray.

2. Place all ingredients in a large bowl and stir to combine.

3. Place the mixture in the muffin tins.

4. Bake for 25 minutes.

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