Oven Fried Chicken Tenders
(from mellinger3’s recipe box)
Source: Super Simple Chicken recipes (from RecipeThing user flychamp3)
Prep time: 10 minutes
Cook time: 20 minutes
Serves 4 people
Categories: Main dish, not tried
Ingredients
- 1 1/4 lb - chicken breast tenders
- 1/4 cup - all-purpose flour
- 1 - egg
- 1 TBSP - water
- 1 cup - plain or Italian style Panko crispy bread crumbs
- 1/2 - cub grated Parmesan cheese
Directions
-
Heat oven to 425 F. Line baking sheet with foil; spray with cooking spray.
-
In shallow dish, place flour. Coat chicken with flour. In another shallow dish, mix egg and water.
-
Dip chicken in egg mixture. In another shallow bowl, mix Panko bread crumbs and parmesan. Dip chicken in bread crumb mixture. Place on baking sheet.
-
Bake 15 to 20 minutes, turning once, until chicken is no longer pink and coating golden brown.