stewed kale and lentils

Thumb_stewed-kale-and-lentils5801360762628

(from monikawolfe’s recipe box)

Prep time: 15 minutes
Cook time: 40 minutes
Serves 4 people

Categories: dinner

Ingredients

  • 1 tbsp
  • olive oil
  • 1 red onion diced
  • 3 cloves garlic minced
  • 1 tbsp minced fresh ginger
  • 1 carrot, peeled and diced
  • 1 tsp ground cumin
  • 1/2 tsp \cinnamon
  • 1 cup dried green lentils
  • 3 cups organic vegetable broth
  • 4 cups chopped, stemmed kale
  • 1/4 cup golden raisins
  • 1/4 cup chopped walnuts, toasted

Directions

  1. In Dutch oven, heat oil over medium heat; cook onion, garlic and ginger, stirring occasionally, until softened, about 5 minutes.

  2. Add carrot, cumin and cinnamon; cook, stirring occasionally, until fragrant, about 3 minutes. Stir in lentils to coat.

  3. Add broth and bring to boil; reduce heat, cover and simmer until lentils are al dente, about 10 minutes.

  4. Add kale and raisins; simmer, covered, until lentils are tender, about 10 minutes. Uncover and cook until almost no liquid remains, about 4 minutes. Sprinkle with walnuts.

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