Categories: Chicken /, Crock Pot /

Ingredients

• 2 lbs. (32 oz.) chicken breasts, boneless and skinless
• 1 cup salsa, homemade or purchased
• 1 cup petite diced canned tomatoes (choose low-sodium)
• 2 tbsp. taco seasoning
• 1 cup onions, diced fine
• 1/2 cup celery diced fine
• 1/2 cup carrots, shredded
• 3 tbsp. sour cream, reduced fat

Directions

1. Place the chicken in a slow cooker.

2. Sprinkle the taco seasoning over the meat then layer the vegetables and salsa on top.

3. Pour 1/2 cup water over the mixture, set on low and cook for 6-8 hours.

4. The meat is cooked when it shreds or reaches an internal temperature of 165°F.

5. When ready to serve, break up the chicken with two forks then stir in the sour cream.

6. Makes eight 1 cup servings.

7. ition Info: Calories: 164.9; Fat: 2.5g; Carbohydrates: 7.3g; Protein: 27.6g

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