Categories: breads

Ingredients

• 2 medium zucchini, cut into one-inch pieces
• 1 medium tomato
• 1 medium onion, cut into chunks
• 1/4 cup sun dried tomatoes, softened
• 1 cup ground golden flax
• 1/4 cup nutritional yeast
• 2 tablespoons Bragg’s Aminos
• pinch Himalayan salt and pepper (t

Directions

1. Place the zucchini, tomato, onion and sun dried tomatoes in the food processor and process until a slurry develops.

2. Add ground flax, nutritional yeast, Bragg’s, salt and pepper. Pulse to combine well.

3. Spread thickly on a non-stick dehydrator sheet. Score. Dehydrate at 145 for an hour, reduce heat to 115 and dehydrate another 12-15 hours or until completely dry. Remove to screens half way through drying.

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