Easy Baked Fish Fillets

(from mom2mpr’s recipe box)

Use haddock or cod. Good with orange roughy.

Source: Cooking light

Serves 4 people

Categories: Fish

Ingredients

  • 1 1/2 lbs white fish fillets
  • Cooking spray
  • 1 TBSP fresh lime juice
  • 1 TBSP light mayo
  • 1/8 tsp onion powder
  • 1/8 tsp black pepper
  • 1/2 cup fresh breadcrumbs
  • 1 1/2 TBSP butter, melted
  • 2 TBSP chopped fresh parsley

Directions

  1. eheat oven to 425.

  2. Place fish in a 11×7 inch baking dish coated with cooking spray.

  3. Combine lime juice, mayo, onion powder, and pepper in a small bowl, and spread on fish.

  4. Sprinkle with breadcrumbs; drizzle with butter.

  5. Bake at 425 for 20minutes or until fish flakes easily with fork. Sprinkle with parsley.

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