Simple Oven-Baked Sea Bass
(from mchelelau’s recipe box)
Source: http://www.food.com/recipe/simple-oven-baked-sea-bass-351631
Prep time: 10 minutes
Cook time: 20 minutes
Serves 2 people
Categories: Fish, Main Entree
Ingredients
- 1 lb sea bass (cleaned and scaled)
- 3 garlic cloves, minced or crushed
- 1 tablespoon extra virgin olive oil
- 1 tablespoon italian seasoning or 1 tablespoon fresh parsley leaves
- 2 teaspoons fresh coarse ground black pepper
- 1 teaspoon salt
- 2 lemon wedges
- 1/3 cup white wine vinegar (optional) or 1/3 cup white wine (optional)
- Read more: <a href="http://www.food.com/recipe/simple-oven-baked-sea-bass-351631?oc=linkback">http://www.food.com/recipe/simple-oven-baked-sea-bass-351631?oc=linkback</a>1 lb sea bass (cleaned and scaled)
- 3 garlic cloves, minced or crushed
- 1 tablespoon extra virgin olive oil
- 1 tablespoon italian seasoning or 1 tablespoon fresh parsley leaves
- 2 teaspoons fresh coarse ground black pepper
- 1 teaspoon salt
- 2 lemon wedges
- 1/3 cup white wine vinegar (optional) or 1/3 cup white wine (optional)
Directions
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Preheat oven to 450F°.
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2
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In a cup, mix garlic, olive oil, salt, and black pepper.
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3
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Place fish in a shallow glass or ceramic baking dish.
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4
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Rub fish with oil mixture.
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5
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(Optional) Pour wine over fish.
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6
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Bake fish, uncovered, for 15 minutes; then sprinkle with parsley or Italian seasoning and continue to bake for 5 more minutes (or until the thickest part of the fish flakes easily).
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7
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Drizzle remaining pan juices over fish and garnish with lemon wedges.
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8
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Enjoy!