Categories: Seafood

Ingredients

• 1/2 cup dry bread crumbs
• 1/4 cup grated Parmesan
• 400 grams sole fillets, patted dry
• 3 tbsp olive oil, divided
• 2 tbsp butter or margarine, divided

Directions

1. Combine bread crumbs and Parmesan; mix well.

2. Dredge fish strips in crumbs to coat completely and transfer to a plate.

3. In a skillet, heat half the oil and half the butter over medium heat.

4. In batches, add fish and cook for 5 minutes on one side; turn over and cook for another 2 minutes or until lightly browned.

Email to a friend | Print this recipe | Back