Low Carb Pumpkin Spice Waffle
(from ejroberts86’s recipe box)
36g carb in full batch; approx 8-9g per waffle
Prep time: 10 minutes
Cook time: 10 minutes
Serves 4 people
Categories: breakfast, low carb
Ingredients
- 4 eggs
- 4 tbsp butter or coconut oil
- 1/2 cup pumpkin puree
- 4 tbsp heavy whipping cream
- 3 tbsp coconut flour
- 4 tbsp whey protein powder
- 2 tsp pumpkin pie spice
- 1/2 tsp baking soda
- 4 tbsp erythritol
- 6-12 drops liquid stevia (to taste)
Directions
-
Melt butter or coconut oil; whisk into eggs, erythritol and stevia
-
Add pumpkin and beat until smooth; pour in cream and mix well
-
Add protein powder, coconut flour, baking soda, and spice; mix well
-
Pour onto heated waffle maker and cook until finished