Wheat-free Pizza

(from LRT’s recipe box)

Source: Wheat Belly by Dr. William Davis

Serves 4 people

Categories: Pizza

Ingredients

  • 1 head cauliflower, cut into 1- to 2-inch pieces
  • 3/4 C. extra-virgin olive oil
  • 2 large eggs
  • 3 C. shredded mozzarella cheese (12 oz.)
  • Choice of meat, 1/2 lb.
  • Pizza sauce (12 oz.)
  • Choice of vegetable toppings (chopped bell peppers, sun-dried tomatoes, chopped onions, minced garlic, fresh spinach, sliced olives, chopped or sliced mushroom, diced broccoli or asparagus
  • Fresh or dried basil
  • Fresh or dried oregano
  • Black pepper
  • 1/4 C. grated Parmesan cheese

Directions

  1. In a large pot of boiling water in or in a vegetable steamer, cook the cauliflower until soft, about 20 minutes.

  2. Drain the cauliflower and transfer to a large bowl.

  3. Mash until the consistency of mashed potatoes with minimal “chunks”.

  4. Add 1/4 cup of the oil, the eggs, and 1 cup of the mozzarella cheese and mix well.

  5. Preheat the oven to 350 degrees and lightly coat a pizza pan or large rimmed baking sheet with about 1 tablespoon of olive oil.

  6. Pour the cauliflower mixture onto the pizza pan and press the “dough” into a flat, pizza-like shape no more than 1/2 inch thick, mounding it up higher at the edges.

  7. Bake for 20 minutes.

  8. If using ground meat, cook in a skillet until browned and cooked thoroughly.

  9. Remove the pizza “crust” from the oven (leave the oven on) and spread it with pizza sauce, the remaining 2 cups mozzarella, vegetable and meat toppings, basil, oregano, and pepper.

  10. . Drizzle with the remaining 1/2 cup olive oil and sprinkle with the Parmesan.

  11. . Bake until the mozzarella melts, 10 to 15 minutes.

  12. . Cut the pizza into wedges and use a spatula to transfer to plates.

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