Vegetarian Tortilla Soup

(from Lucianolinda’s recipe box)

Calories: 318

Total Fat: 17.2g
Cholesterol: 12mg
Sodium: 1162mg
Total Carbs: 36.2g
Dietary Fiber: 6g
Protein: 8.5g

Source: allrecipes.com (from RecipeThing user reachesha) (from RecipeThing user geekypoet)

Prep time: 15 minutes
Cook time: 40 minutes
Serves 12 people

Categories: Soups

Ingredients

  • 2 tablespoons vegetable oil
  • 1 (1 pound) package frozen pepper and onion stir fry mix
  • 2 cloves garlic, minced
  • 3 tablespoons ground cumin
  • 1 (28 ounce) can crushed tomatoes
  • 3 (4 ounce) cans chopped green chile peppers, drained
  • 4 (14 ounce) cans vegetable broth
  • 1 teaspoon salt and pepper to taste
  • 1 (11 ounce) can whole kernel corn
  • 12 ounces tortilla chips
  • 1 cup shredded Cheddar cheese
  • 1 avocado - peeled, pitted and diced

Directions

  1. Heat the oil in a large pot over medium heat. Stir in the pepper and onion stir fry mix, garlic, and cumin, and cook 5 minutes, until vegetables are tender. Mix in the tomatoes and chile peppers. Pour in the broth, and season with salt and pepper. Bring to a boil, reduce heat to low, and simmer 30 minutes.

  2. Mix corn into the soup, and continue cooking 5 minutes. Serve in bowls over equal amounts of tortilla chips. Top with cheese and avocado.

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