Turkey Chili Taco Soup
(from Mandifree’s recipe box)
not tried, supposed to yield 11. 25 cups Servings: 9 • Size: 1-1/4 cups
Calories: 198.8 • Fat: 1.4 g • Carb: 29.7 g • Fiber: 7.0 g • Protein: 19.5 g
Source: skinnytaste.com
Serves 9 peopleCategories: Soups
Ingredients
- 1 1/3 Ibs lean ground turkey
- 1 medium onion, chopped
- 1 bell pepper, chopped
- 10 oz tomatoes n chillies
- 15 oz corn, drained
- 15 oz kidney beans
- 8 oz tomato sauce
- 16 oz fat free refried beans
- 1 packet chili seasoning
- 2.5 cups chicken broth
Directions
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Brown turkey in large pot
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when cooked, add onion and bell pepper
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cook for 2-3 minutes
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add tomatoes,corn,kidney beans, tomato sauce, refried beans, taco seasoning and chicken broth.
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bring to a boil and simmer for 10-15 minutes
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serve with tortilla chips,scallions, cheese