Ingredients

• 1 sprays cooking spray
• 1 1/2 pound uncooked lean ground beef (with 7% fat)
• 1 cup rolled oats
• 1 medium onion(s), finely chopped
• 1/2 tsp garlic powder
• 4 oz canned green chili peppers, mild, diced
• 1 large egg(s)
• 1 Tbsp chili powder
• 2 tsp ground cumin
• 8 oz canned tomato sauce, divided

Directions

1. Preheat oven to 375°F. Coat a loaf pan with cooking spray.

2. Combine all ingredients, except half of tomato sauce, together in a large mixing bowl; set remaining tomato sauce aside. Spoon meatloaf mixture into prepared pan and smooth top.

3. Bake for 60 minutes; spoon remaining sauce over meatloaf and cook 5 minutes more. Slice into eight pieces.

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