Pomegranate Smoothie
(from Cockeram’s recipe box)
210 calories per serving
Source: Parents Quick and Easy Kid-Friendly Meals
Serves 2 peopleCategories: untried
Ingredients
- 1 cup pomegranate juice
- 6 oz low-fat vanilla yogurt
- 2 tbsp honey
- 1/2 cup ice
- Pomegranate seeds
Directions
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in a blender, mix juice, yogurt and honey until smooth.
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Add ice; blend until frothy.
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Divide between two glasses; top with pomegranate seeds.