Peach Parfait
(from Cockeram’s recipe box)
140 calories per serving
Source: Parents Quick and Easy Kid-Friendly Meals
Serves 2 peopleCategories: untried
Ingredients
- 1 cup fresh sliced peaches
- 1/5 cups low-fat milk
- 1/8 tsp almond extract
- 1 cup raspberries
Directions
-
Mix first three ingredients in a blender until smooth.
-
Mash raspberries with a fork.
-
Fill two glasses halfway with milk mixture, top with raspberries and repeat.