Categories: Cupcakes-muffins

Ingredients

• 1 1/2 cup flour
• 1 1/2 cup ground flax seed
• 3/4 cup brown sugar
• 1 Tbsp. baking powder
• 3/4 tsp. nutmeg
• 1 1/2 tsp. cinnamon
• 2 cups milk
• 1 egg 1/2 to 1 cup dried fruit (raisins, cranberries, cherries, blueberries, dates, prunes, etc.)

Directions

1. Preheat oven to 350 degrees. Line muffin pans with paper liners, or spray with oil.
2. Mix first 6 ingredients (all the dry ingredients) together. Add milk and egg, and stir to blend. Fold in dried fruit.
3. Fill muffin cups 3/4 full. Bake 25-30 minutes.

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