Categories: Chicken- main dish

Ingredients

• 4 boneless skinless chicken breast halves
• (4 oz. each)
• 1/4 tsp. salt
• 1/8 tsp. pepper
• 1 Tbsp. canola oil
• 1 medium sweet onion, cut into 1-inch pieces
• 1 small sweet red pepper, cut into 1-inch pieces
• 2/3 cup honey barbecue sauce

Directions

1. Sprinkle chicken with salt and pepper. in a large skillet, heat oil over medium heat. Add chicken; cook 6-8 minutes on each side or until a thermometer reads 165 degrees. Remove and keep warm.
2. Add onion and red pepper to same pan; cook and stir 6 minutes or until tender. Add barbecue sauce; heat through. Serve with chicken.

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