Categories: Fish- Tilapia

Ingredients

• 4 tilapia fillets (6 oz. each)
• 1/4 tsp. grated line peel
• 1 Tbsp. reduced-fat mayonnaise
• 1/2 tsp. salt
• 1/4 tsp. onion powder
• 1/4 tsp. pepper
• 1/2 cup panko bread crumbs
• Cooking Spray
• 2 Tbsp. minced fresh cilantro or parsley

Directions

1. Preheat oven to 425 degrees. Place fillets on a baking sheet coated with cooking spray.

2. In a small bowl, mix lime peel, lime juice, mayonnaise, salt, onion powder and pepper.

3. Spread mayonnaise mixture over fish. Sprinkle with bread crumbs; spritz with cooking spray.

4. Bake 15-20minutesor until fish just begins to flake easily with a fork. Sprinkle with cilantro.

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