Categories: Egg Dishes

Ingredients

• for each serving:
• 1 egg
• 1 tsp. water or milk
• 1/4 tsp. Italian seasoning
• Pinch salt
• Freshly ground pepper
• 1/4 cup (about 1 small handful) baby kale
• or baby spinach
• 2 Tbsp. shredded Italian blend cheese
• 1 Tbsp. mild Giardiniera or to taste (see note)
• 1 (8-inch flour tortilla, warmed

Directions

1. Combine egg, water, seasoning, salt and pepper to taste in a small bowl; lightly beat with a fork. Pour into a 7 to 8-inch microwave-safe saucer that has been coated with nonstick cooking spray. Carefully place in microwave, cook on high 1 minute.
2. Remove saucer; egg won’t be fully set in the middle and that’s OK.
3. Distribute the kale, cheese and Giardiniera

4. (in that order) over eggs.

5. Return to microwave; cook 1 minute more.
6. Remove egg patty from saucer with a spatula; place on a flour tortilla. Roll up; serve.

7. Note: Giardiniera is an Italian-American relish of pickled vegetables. Look for it with the pickles. If you can’t find it, substitute your favorite pickled vegetable.

Email to a friend | Print this recipe | Back