Fennel- Orange Sauce (for meatballs)

(from Lucianolinda’s recipe box)

Source: Diabetic Living magazine

Prep time: 20 minutes
Cook time: 15 minutes
Serves 8 people

Categories: Sauces, gravies, seasonings

Ingredients

  • 2 bulbs fennel, cored and thinly sliced(3 cups)
  • 1/2 cup reduced-sodium chicken broth
  • 1/2 cup dry white wine
  • 2 Tbsp. chopped shallots
  • 8 oz. fat-free cream cheese, cut up
  • 1/4 cup orange juice
  • 1/4 cup fat-free half-and-half
  • 1 tsp. finely shredded orange peel
  • 1 Tbsp. finely snipped fresh rosemary

Directions

  1. In a 4-quart Dutch oven, combine fennel, broth, wine, shallots, 1/4 tsp. salt, and 1/8 tsp. black pepper. Bring to boiling; reduce heat. Simmer, covered, 15 minutes.
  2. Stir in cream cheese, orange juice and half-and-half. Whisk until cream cheese is melted and smooth. Gently stir in meatballs and orange peel; heat through. Sprinkle with rosemary and, if desired, additional orange peel.
  3. 1/3 cup sauce per 8 meatballs (17g. carbs.)

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