Spinach Salad With Berries and Curry Dressing
(from Violetdragonfy’s recipe box)
This recipe is packed with brain boosters.
Per serving: 117 calories, 2g protein, 6.4g fat (0.5g saturated), 3g fiber, 13.6g carbohydrates, 67mg sodium.
Source: USA Weekend Magazine (from RecipeThing user beerad)
Serves 6 peopleCategories: Salads
Ingredients
- 6 ounces fresh spinach (about 6 cups), torn into bite-size pieces
- 1 cup thickly sliced strawberries
- 1 cup blueberries, trimmed
- 1 small red onion, thinly sliced
- 1/2 cup chopped pecans
- Non-Fat Curry Dressing
- 2 Tbs. balsamic vinegar
- 2 Tbs. rice vinegar
- 1 Tb. plus 1 tsp. honey
- 1 tsp. curry powder
- 2 tsps. Dijon mustard
- Salt and pepper to taste
Directions
-
Wash and dry spinach. Whip together dressing ingredients. Add to spinach and toss lightly. Add berries, onion and pecans. Toss lightly and serve.