Sausage Roll Bites
(from ejroberts86’s recipe box)
Prep time: 20 minutes
Cook time: 20 minutes
Serves 4 people
Categories: breakfast, low carb, muffin
Ingredients
- 1 5-6 ounce link sausage, pre-cooked
- 1/4 cup coconut flour
- 2 packets sweetener
- 1/8 tsp salt
- 1/8 tsp baking soda
- 2 large eggs
- 1/4 cup coconut oil
- 1 tbsp water
- 1/4 tsp maple flavoring or syrup
Directions
-
Cut cooked sausage into 16 slices
-
In a microwavable bowl, combine coconut flour, sweetener, salt and baking soda
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To the dry ingredients, add eggs, coconut oil, water and maple flavoring; stir well
-
Divide the batter among 16 mini muffin cups; place a sausage slice on top and press slightly to bring batter up around the sides of the meat
-
Bake at 350 degrees for 20 minutes; let cool 5 minutes before removing from the muffin cups