Ingredients
- Ingredients:
- 1/2 c. Chopped macadamia nuts
- 1/3 c. Sliced almonds
- 1/4 c. Chopped pecans
- 1/4 c. Sunflower seeds
- 1/4 c. Pumpkin seeds
- 1/8 c. Golden and black flaxseed EACH
- 3 c. Rolled oats (must be old-fashion kind)
- 1/4 c. Mini cinnamon chips (optional!)
- *if I don't have these I usually sprinkle some cinnamon into the bowl
- 1/4 T salt
- 1/2 c. Canola oil (or safflower!)
- 1/2 c. Pure maple syrup
- 1/2 c. Oat flour
- 1/2 T pure vanilla (Im usually extra generous)
Directions
-
Directions:
-
eheat oven to 350.
-
Mix all dry ingredients (except salt and oat flour) in large bowl.
-
In another bowl, Mix WELL salt, oil, syrup, oat flour and vanilla with whisk until no lumps. Then mix this slowly into the dry ingredients.
-
Spread mix very evenly into baking sheet (I always line with parchment paper first or else it’s bad news)
-
Bake for about 30 minutes but watch regularly. Best to remove when it’s a little less than golden Brown. Let cool and then break into pieces!
-
:)
-
(Ps you can get creative too… I’ve used dried cranberries, chocolate chips, coconut shavings, chia seeds…. !)