Categories: beef- main dish

Ingredients

• 1 medium green bell pepper, chopped
• 2 medium onions, chopped
• 1 lb. lean ground beef
• 1 lb. ground turkey breast
• 2 egg whites
• 1 whole egg
• 5 cups bran flakes or cornflakes
• 2 (10 3/4 0z.)cans condensed tomato soup, divided use
• 1 tsp. dried thyme
• 1 tsp. coarse salt
• Ground black pepper

Directions

1. In a 1 quart measure, combine bell pepper and onions. Cover and microwave on high for 4 to 5 minutes or until softened, drain.
2. In a large mixing bowl, combine the cooked pepper and onions, beef, turkey, egg whites, egg, cereal, 1 can of the soup, thyme, salt and pepper. Mix all ingredients together (do not over-mix). Place half the mixture on a microwave-safe baking rack or bacon rack and shape into a loaf; coat with half the remaining tomato soup. Cover with wax paper. Microwave on high 8 to 12 minutes or until internal temperature reaches 165 degrees. Remove from microwave. Cover loaf with foil ; wrap and refrigerate.

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