Categories: Chicken
Ingredients
- 2 cups prepared rice (I used long grain brown rice)
- 1 chicken breast, cut into bite-sized pieces and seasoned with salt & pepper
- 1/2 cup frozen mixed vegetables
- 2 green onions, chopped
- 1 clove garlic, minced
- 1 egg
- 3 teaspoons sesame or wok oil, divided
- 2 Tablespoons gluten-free Tamari or soy sauce (dish will not be GF if using soy sauce)
Directions
- Whisk egg with 1 teaspoon oil in a small dish then set aside.
- Heat 1 teaspoon oil in a large wok or skillet over medium-high heat. Add seasoned chicken then stir fry until cooked through and remove to a plate.
- Heat remaining teaspoon oil in the wok then add frozen mixed vegetables and green onions. Stir fry until tender, about 2 minutes, then add garlic and cook for 30 more seconds. Push vegetables to the side of the wok then add egg and sesame oil mixture into the center and scramble.
- Add cooked chicken, rice, and gluten-free Tamari or soy sauce to wok then toss well to combine.