Categories: chicken, low carb

Ingredients

• 1 lb chicken, cooked and chopped
• 3 cups spaghetti squash noodles (about 1/2 squash)
• 1 stalk celery, chopped
• 1-1/2 tbsp Parmesan cheese
• 1/2 cup sour cream
• 1 tbsp butter
• 1 tbsp red pepper hot sauce
• 3 tbsp canned pumpkin
• 1/2 tsp ground mustard
• 1/4 tsp garlic powder
• 1/3 cup shredded Cheddar cheese

Directions

1. Preheat oven to 400* and grease a 2 quart casserole dish

2. In a medium sauce pan over medium heat, combine butter, sour cream, hot sauce, pumpkin, mustard, garlic powder, and Parmesan; melt all ingredients and mix until combined

3. Remove excess liquid from squash noodles; place in prepared dish

4. Place chicken on top of noodles; pour sauce over chicken in dish

5. Bake at 400* for 30 min; remove and top with cheddar cheese

6. Serve when cheese has melted

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