INDIAN CHICKPEAS
(from peachyJane’s recipe box)
GREAT PROTEIN SOURCE. VERY EASY AND DELICIOUS
Source: allrecipes.com
Prep time: 25 minutes
Cook time: 20 minutes
Serves 6 people
Categories: MAIN DISH, VEGETARIAN
Ingredients
- 2 T vegetable oil
- 4 cloves garlic, minced
- 1 T minced fresh ginger root
- 1/8 tsp. garam masala
- 2 tsp. channa
- 1 large tomato, seeded and chopped
- 1 1/2 cups water
- 2 (15.5 oz) cans garbanzo beans, drained & rinsed
- salt to taste
Directions
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Heat oil in saucepan over medium-high heat.
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Stir in garlic, onion & ginger and cook til browned
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Stir in garam masala, channa masala spice, tomato, water, and garbanzos.
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Season to taste with salt.
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Bring to simmer, reduce heat to low, cover and simmer until garbanzos are very soft, at least 20 minutes.