Categories: Burgers

Ingredients

• 8
• ounces 90 percent or higher lean ground beef
• 1
• tablespoon crumbled reduced-fat feta cheese
• 1 1/2
• teaspoons snipped fresh Italian (flat-leaf) parsley
• 1
• clove garlic, minced
• 1/8
• teaspoon ground black pepper
• 1
• whole wheat hamburger bun, split and toasted
• 1/2
• cup fresh spinach leaves
• 2
• tomato slices
• 1
• recipe Cucumber Sauce
• Thin slivers red onion (optional)

Directions

1. In a medium bowl combine ground beef, feta cheese, parsley, garlic, and pepper. Shape mixture into two 1/2-inch-thick patties.

2. In a large nonstick skillet cook patties over medium-high heat for 8 to 10 minutes or until an instant-read thermometer inserted into sides of patties registers 160 degrees F,* turning once.

3. Line cut sides of bun halves with spinach. Top with burgers, tomato slices, and Cucumber Sauce. If desired, garnish with red onion.

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