Categories: Salad

Ingredients

• 2 Tbsp. reduced-fat mayonnaise
• 2 Tbsp. plain, nonfat yogurt
• 3/4 lb. boneless, skinless chicken breasts
• 1 cup seedless grapes
• Salt and ground black pepper
• Several washed, ready-to-eat lettuce leaves
• 2 Tbsp. sliced almonds
• 2 Tbsp. fresh snipped chives or 2 tsp. dried

Directions

1. Mix mayonnaise and yogurt in a bowl. Set aside.
2. Place chicken on a microwave-safe plate and cover with a second plate inverted. Microwave on high for 4 minutes. Remove and let stand covered 2 minutes. The internal temperature should read 165 degrees on a meat thermometer. Cut chicken into 1/2-inch pieces. Add the chicken and grapes to the bowl. Mix well. Add salt and pepper to taste. Divide lettuce leaves between 2 plates and spoon chicken on top. Sprinkle almonds and chives over chicken.

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