Spicy Buffalo Cauliflower “Wings”
(from kkakela’s recipe box)
Prep time: 10 minutes
Cook time: 25 minutes
Serves 5 people
Categories: FACS Class
Ingredients
- 1 cup water
- 1 cup flour
- 2 tsp. garlic powder
- 1 head of cauliflower, chopped into bite size pieces
- 1 cup buffalo sauce
- 1 Tbsp. olive oil
Directions
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• Preheat the oven to 450°F.
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• Combine the water, flour, and garlic powder in a bowl and stir until well combined.
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• Coat the cauliflower pieces with the flour mixture and place in a sprayed shallow baking dish.
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• Bake for 18 minutes.
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• While the cauliflower is baking, combine your buffalo sauce and olive oil in a small bowl.
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• Pour the hot sauce mixture over the baked cauliflower and continue baking for an additional 5 to 8 minutes.