Honey- Mustard Snack Mix
(from Lucianolinda’s recipe box)
Source: Diabetic Recipes mag.
Serves 8 peopleCategories: Appitizers- snacks
Ingredients
- 1 cup crispy corn and rice cereal
- 3/4 cup bite-size shredded wheat biscuits
- 1/3 cup peanuts
- 1 Tbsp. butter or margarine
- 4 tsp. honey mustard
- 1/2 tsp. Worcestershire sauce
- 1/8 tsp. garlic powder
- 1 1/2 cups plain popped popcorn
Directions
- Preheat oven to 300 degrees. Place cereal, wheat biscuits, and peanuts in a foil-lined minutes, gently st 9 x9 x 2-inch baking pan; set aside.
- Melt butter or margarine in a small saucepan. Remove saucepan from heat; stir in honey mustard, Worcestershire sauce, and garlic powder until combined. Drizzle butter mixture over cereal and nut mixture in pan, tossing gently with a fork to coat.
- Bake mixture, uncovered, for 20 minutes, gently stirring after 10 minutes. Stir in the popcorn. Use foil to lift mixture from pan; cool completely.
- Bake mixture, uncovered, for 20