Spiced Chili Nuts and Seeds

(from Lucianolinda’s recipe box)

Source: Diabetic Recipes mag.

Categories: Appitizers- snacks

Ingredients

  • 2 Tbsp. frozen orange juice concentrate, thawed
  • 2 tsp. Worcestershire sauce
  • 1 tsp. garlic powder
  • 1 tsp. ground cumin
  • 1 tsp. chili powder
  • 1/2 tsp. cayenne pepper
  • 1/4 tsp. salt
  • 1/4 tsp. ground allspice
  • 1/4 tsp. ground black pepper
  • 1/8 tsp. onion salt
  • 2 cups unsalted peanuts, hazelnuts, and/or Brazil nuts
  • 1 cup pecan halves
  • 1/3 cup unsalted shelled sunflower seeds
  • 2 Tbsp. sesame seeds

Directions

  1. Preheat oven to 300 degrees. Combine all ingredients in a large mixing bowl,; toss to coat.
  2. line a baking sheet with foil; spray with nonstick cooking spray. Spread mixture on foil. Bake for 15 minutes or until toasted, stirring once. Cool.

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