Kale & Romaine Chicken Caesar Salad
(from Lucianolinda’s recipe box)
Source: Woman's Day mag.
Serves 4 peopleCategories: Salad- slaw- salad dressing
Ingredients
- 2 oz. whole-grain bread with seeds, torn into 1-inch pieces
- 1 1/2 oz. Parmesan, cut into 1-inch pieces, plus 1/4 cup finely grated
- 1 Tbsp. olive oil, plus more for the pan
- 1 lb. thin chicken cutlets
- Kosher salt and pepper
- 1 lemon
- 2 cloves garlic, finely grated
- 1 anchovy, finely chopped
- 2 tsp. Dijon mustard
- 1/2 tsp. Worcestershire sauce
- 1/4 cup low-fat Greek yogurt
- 1/2 large head romaine, torn into pieces
- 1 5 oz. pkg. baby kale
Directions
- Heat oven to 375 degrees. Line a large baking sheet with nonstick foil. In the bowl of a food processor, process the bread and Parmesan pieces to form coarse crumbles. Add the oil and pulse to combine.
- Drop 8 spoonfuls (about 2 Tbsp. each) of the mixture onto the prepared baking sheet and form 2-inch rounds. Bake until golden brown, 7 to 9 minutes. Let cool on the baking sheet.
- Meanwhile, lightly oil a grill pan and heat over medium-high heat. Season the chicken with 1/4 tsp. each salt and pepper and grill until cooked through, 2 to 3 minutes per side. Transfer to a cutting board and slice.
- Zest the lemon over a large bowl, then squeeze in the juice (you should have about 2 tsp. zest and 3 Tbsp. juice). Add the garlic, anchovy, mustard, Worcestershire, grated Parmesan and 1/2 tsp. pepper and whisk to combine. Whisk in the yogurt.
- Add the lettuce to the dressing and toss to coat. Fold in the chicken and kale and serve with the Parmesan crisps.