Categories: Vegetables- rice

Ingredients

• 1 (14oz.) can vegetable broth
• 3/4 cup water
• 1 (6oz.) pkg. long-grain and wild rice mix
• 3 Tbsp. chopped walnuts
• Vegetable cooking spray
• 1/2 medium-sixe red bell pepper, chopped
• 1 cup sliced mushrooms
• 1 garlic clove, minced
• 3 green onions, sliced
• 1/4 tsp. salt
• 1/2 tsp. freshly ground pepper

Directions

1. Bring broth and 1/4 cup water to a boil in a medium saucepan; add rice mix, discarding seasoning packet. Cover, reduce heat, and simmer 30 minutes.
2. Saute walnuts in a large nonstick skillet coated with cooking spray over medium-high heat 5 minutes. Remover from pan; set aside. Add bell pepper, mushrooms, and garlic to skillet coated with cooking spray; sauté over medium-high heat 5 minutes or until tender.
3. Stir in cooked rice, green onions, salt, and pepper; sprinkle with walnuts. Serve Immediately.

4. makes 4 1/2 cups.

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