Categories: Poultry- chicken

Ingredients

• 4 Tyson Holly Farms boneless, skinless chicken breasts
• 1/2 cup vegetable oil
• 1/2 cup honey
• 1 Tbsp. chopped fresh ginger
• 1 Tbsp. soy sauce
• 1 fresh pineapple, cut into 1-inch cubes
• 3 oranges, peeled, quartered and cut into 1-inch pieces
• 2 red bell peppers, seeded and cut into 1-inch pieces
• Instant brown rice

Directions

1. Rinse chicken with cold water and pat dry with paper towels. Cut into 1-inch pieces. combine oil, honey, ginger and soy sauce in large bowl. Set aside 1/4 cup of marinade for basting. Place chicken in remaining marinade, cover and refrigerate for 3 hours.
2. When ready to cook, heat grill or broiler. prepare rice according to package directions and set aside. Thread chicken, peppers and fruit onto skewers. Grill or broil kabobs for 5 minutes; baste with reserved marinade. Turn and broil 5 minutes more or until chicken is done. Serve kabobs with rice. Refrigerate leftovers.

Email to a friend | Print this recipe | Back