The Best Lentil Salad, Ever
(from Lucianolinda’s recipe box)
Source: Arkansas Democrat Gazette- Adapted from MyNewRoots.org
Serves 8 peopleCategories: Salad-Slaw-http://www.recipething.com/recipes/new#
Ingredients
- 1 lb. de Puy or red lentils
- 1/3 cup extra-virgin olive oil
- 1/4 cup apple cider vinegar
- 1 Tbsp. maple syrup
- 1 Tbsp. strong mustard
- 2 tsp. salt
- 1 tsp. ground black pepper
- 1 tsp. ground cumin
- 1/2 tsp. turmeric
- 1/2 tsp. ground cardamom
- 1/4 tsp. ground cloves
- 1/4 tsp. nutmeg
- 1/4 tsp. cinnamon
- 1 medium red onion, diced small
- 1 cup dried currants or raisins
- 1/3 cup capers
- Handful arugula or other lettuce
- Small handful walnuts
- 4 to 6 Tbsp. crumbles goat cheese, optional
- Handful fresh herbs, such as parsley, cilantro or basil
Directions
-
Rinse lentils well. Place in a pot and cover with 3 to 4 inches of water. Bring to a boil; reduce to a simmer. Check lentils for doneness after 15
20 minutes. They should be al dentefully cooked but still firm. Do not overcook. - While the lentils are simmering, whisk together the oil, vinegar, syrup, mustard, salt, pepper, cumin, turmeric, coriander, cardamom cayenne, cloves, nutmeg and cinnamon, or place all these ingredients in a jar with a tight-fitting lid and shake vigorously to combine.
- When the lentils are cooked, remove from heat, drain and place under cold running water to stop the cooking. Once cooled slightly but still warm, place them in a large serving bowl and toss with the dressing. The salad can be prepared and refrigerated up to 3 days in advance at this point. Add onion, currants, capers, arugula, walnuts, cheese and herbs just before serving.