Categories: Casseroles- One Dish Meals- Stir Fry

Ingredients

• 8 oz. low-fat smoked sausage, cut into 1/4-inch slices
• 1 small onion, sliced
• 1 celery rib, diced
• 1 large green bell pepper, cut into thin strips
• 2 garlic cloves, minced
• 1 (14 1/20z.) can diced tomatoes with garlic, basil and oregano
• 1 (14 oz.) can fat-free chicken broth
• 1 3/4 tsp. Creole seasoning
• 1/8 to 1/2 tsp. ground red pepper
• 3/4 cup uncooked long-grain rice
• 1 lb. cooked medium shrimp, peeled and deveined

Directions

1. Saute smoked sausage in a large non-stick skillet over medium-high heat, 3 to 4 minutes or until browned. Add onion and next 3 ingredients; sauté 2 to 3 minutes.
2. Add tomatoes and next 3 ingredients. Bring to a boil, and stir in rice; cover, reduce heat to low, and simmer 15 to 20 minutes or until liquid is absorbed. Stir in shrimp, cook 3 to 5 minutes or just until shrimp turn pink.

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