Categories: Healthy

Ingredients

• 2 lb chicken wings
• 1 tsp baking powder
• 1 tsp Kosher salt
• 2 tbsp butter
• 2 tbsp Frank's Red Hot
• Juice of 1 lemon
• 1/2 cup Greek yogurt
• 1 garlic clove, minced
• 2 tbsp crumbled blue cheese

Directions

1. Toss the wings with the baking powder and salt and spread out on a large baking sheet. Refrigerate, uncovered, for at least 2 hour, or up to 8 hours.

2. Preheat the oven to 425. Roast the wings for about 35 minutes, until nicely browned and crisp.

3. While the wings roast, combine the butter, hot sauce and half of the lemon juice in a large saute pan set over medium heat. Cook until the butter has fully melted and incorporated with the hot sauce to create a uniform sauce.

4. In a medium bowl, combine the yogurt, garlic and remaining lemon juice. Stir in the blue cheese.

5. Place the wings in a large bowl and pour the hot sauce over the top. Toss to thoroughly coat. Serve with the blue cheese yogurt.

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