Categories: Sides

Ingredients

• 1/2 cup each diced onion, celery and red bell pepper
• 1 tbsp minced fresh garlic
• 1 tbsp olive oil
• 1 1/2 cup chicken broth
• 1 cup dry quick-cooking bulgar
• 1 tsp kosher salt
• 1/2 tsp red pepper flakes
• 1/2 cup chopped walnuts, toasted
• 1/4 cup chopped fresh parsley
• 1 tbsp minced lemon zest

Directions

1. Saute onion, celery, bell pepper, and garlic in oil in saucepan over medium-high heat until veggies begin to soften, about 4 minutes.

2. Stir in broth, bulgar, sat and pepper flakes; bring to a boil. Reduce heat to low and simmer, covered, until bulgur is tender, about 15 minutes. Stir in walnuts, parsley and zest.

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