Categories: Soup

Ingredients

• 2 cups potatoes, peeled and diced
• 1/4 cup plus 2 Tbs. onions, chopped
• 1 Tbs. unsalted butter
• 1-1/2 Tbs. flour
• 2 cups milk
• 1/8 tsp. nutmeg
• salt and pepper, to taste

Directions

1. Place potatoes and onions in medium sauce pan and cover with water. Bring to a rolling boil, then lower heat and cook for about 10 minutes, or until potatoes and onion are soft. In a skillet, melt butter, add flour, and allow to thicken. Add to potatoes and onions, then add milk, nutmeg, and salt and pepper to taste. Cook on medium heat until hot (do not boil).

2. r serving: calories 234, fat 9.

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