Italian-Style Halibut with Tomatoes and White Beans

Categories: Fish- Seafood

Ingredients

• 2 Tbsp. olive oil
• 1/2 cup sliced green onions
• 2 cloves garlic, minced
• 2 (14.5 oz.) cans diced tomatoes with basil, onions and oregano, lightly drained
• 1 (15 oz.) can Great Northern or cannellini beans, rinsed
• 2 tsp. red wine vinegar
• 1/4 cup sliced fresh basil leaves or 1 Tbsp. dried basil
• 4 (4 to 6 oz.) halibut or cod filets
• coarse salt and pepper to taste

Directions

1. In a medium pan, heat oil on medium. Add onions and garlic; cook, stirring occasionally, 3 minutes or until vegetables are softened but not browned. Add tomatoes and bring to a boil. Stir occasionally and cook 4 minutes Add beans, vinegar, and basil. Bring to boil; simmer 2 minutes. Remove tomato mixture from heat.
2. For the fish; Season filets with salt and pepper and coat with cooking spray. Place on rack of broiler pan (coated with cooking spray) lined with foil. Broil 5 to 7 minutes, turning once, or until opaque throughout. Serve fish over tomato am beans mixture.

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