Chicken with Arugula Pesto

(from castro15’s recipe box)

Categories: Meals

Ingredients

  • Kosher salt
  • 6 oz orecchiette
  • 1/2 lb green beans, trimmed and cut into pieces
  • 1/3 cup grated Parmesan
  • 2 tbsp olive oil
  • 1 tsp grated lemon zest
  • 3 cups baby arugula
  • 1/2 cup parsley
  • 2 tbsp almonds, toasted
  • 1 tbsp fresh lemon juice
  • 4 chicken breasts
  • 2 medium tomatoes, halved
  • 2 tbsp whole-wheat breadcrumbs

Directions

  1. Bring a pot of salted water to a boil. Add the pasta and cook as directed; about 3 minutes before the pasta is done, add the green beans. Drain the pasta and beans and rinse under cold water. Toss with half the cheese, 1 tbsp olive oil, the lemon zest and salt.

  2. Preheat the broiler. Puree the arugula, parsley, nuts, lemon juice, 3 tbsp water, the remaining cheese and 1 tbsp olive oil, and salt to taste in a food processor. Transfer to a bowl.

  3. Place the chicken breasts between 2 pieces of plastic wrap and pound to about 1/2 inch thick. Transfer to a foil-lined baking sheet and season with salt. Rub all over with 1/4 cup of the arugula pesto and broil, turning once, until cooked through, 4-5 minutes per side.

  4. Arrange the tomatoes cut-side up on another baking sheet and broil 2 minutes. Spread each with some pesto and sprinkle with the breadcrumbs. Broil until golden, 1 more minute. Serve the chicken, tomatoes and pasta salad with the remaining pesto.

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