Categories: Soup- Stew- Chowder- Chili

Ingredients

• 1/4 cup all-purpose flour
• 1/2 tsp. salt
• 1/4 tsp. pepper
• 2 lb. boneless pork, cut into 1 1/2-inch cubes
• 2 Tbsp. vegetable oil
• 1 large onion chopped
• 2 garlic cloves, mined
• 1 can (14 1/2 oz.) diced tomatoes, undrained
• 1 cup water

Directions

1. In a large resealable plastic bag, combine the flour, salt and pepper. Add pork, a few pieces at a time, shake to coat. In a pressure cooker over medium heat, brown pork in oil. Add onion and garlic; cook and stir for 3 minutes. Add the tomatoes, water and chilies.
2. Close cover securely; place pressure regulator on vent pipe (15 psi). Bring cooker to full pressure over high heat. Reduce heat to medium-high and cook for 8 minutes. (Pressure

3. regulator should maintain a slow steady rocking motion; adjust heat if needed.)

4. Remove from the heat. Immediately cool according to manufacturer’s directions until pressure is completely reduced. Garnish with

5. cilantro if desired.

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