Lentil Soft Tacos
(from Lucianolinda’s recipe box)
Source: Arkansas Democrat Gazette- Kelly Brant
Serves 8 peopleCategories: Sandwiches- Burgers- Wraps
Ingredients
- Vegetable oil, for stove-top method
- 1 onion, diced
- 2cups dried green or brown lentils, sorted and rinsed
- 2 1/2 Tbsp. taco seasoning
- 2 to 6 cups warm vegetable broth, depending on cooking method
- Warm corn or flour tortillas
- Desired toppings such as cilantro, diced tomatoes, crumbled cheese, sliced avocado and/ or salsa
Directions
- To prepare on the stove-top: Heat oil in large skillet over medium-high heat. Cook onion until it softens and begins to brown, about 6 minutes. Add lentils and taco seasoning. Cook until spices are fragrant and lentils are dry, about 1 minute. Add 4 cups of the vegetable broth; bring to a boil. Reduce heat, cover and simmer, adding more broth as necessary until lentils are tender, about 30 minutes. Uncover lentil and cook until mixture thickens, 6 to 8 minutes.
- To prepare in a slow cooker: In a 4-quart slow cooker, combine the onion, lentils, taco seasoning and 2 cups vegetable broth. Stir well to combine. Cover and cook on low 5 to 6 hours or high for about 3 hours, or until lentils are tender, but not falling apart.
- Serve stuffed into warmed tortillas with desired toppings.