Spinach & Sun Dried Tomato Burger
(from Lucianolinda’s recipe box)
Source: Healthy Living magazine
Serves 4 peopleCategories: Sandwiches- Burgers- Wraps
Ingredients
- 1 tsp. olive oil
- 1/4 cup finely chopped onion
- 2 Tbsp. chopped sun dried tomatoes, packed in oil (drained)
- 1 cup baby spinach, roughly chopped
- 1 tsp. kosher salt
- 1/2 tsp. black pepper
- 1 lb. ground turkey breast
Directions
- Heat oil in a skillet over medium heart. Add onion and saute for 2 to 3 minutes.
- Add sun dried tomatoes, spinach, salt and pepper, and cook for an additional 1 to 2 minutes until spinach is just wilted. Set aside to cool.
- Once spinach mixture is cooled, combine it with turkey and mix with clean hands until combined-form into 4 burgers.
- Preheat a grill, grill pan or skillet and cook burgers for 6 to 7 minutes per side until cooked through.
- Suggest serving with 1 oz. low-fat cheddar cheese and 1 cup of broccoli with lemon juice to complete the dinner.