Categories: Healthy

Ingredients

• 1/2 cup fresh or frozen raspberries
• 1/2 cup fresh or frozen blueberries
• 6 large strawberries (fresh preferred; frozen is OK)
• 1/2 cup coconut water1
• 1/2 cup vanilla Greek yogurt2
• optional: 1 Tablespoon honey, or to taste

Directions

1. Make sure you have a strong, powerful blender that will blend up the frozen berries. I like this Ninja or this Vitamix.
2. Add all of the ingredients to the blender in the order listed. Blend on high for at least 3 minutes or until smooth. Scrape down the sides of the blender as needed. Add more coconut water if it’s too thick. Taste; then add 1 Tablespoon of honey (or a little more as needed) if the smoothie is too tart. I usually add 1 Tablespoon.
3. Serve and enjoy. Store any leftover smoothie covered in the refrigerator for up to 8-10 hours.

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