Categories: Breakfast

Ingredients

• ⅓ cup plain Greek yogurt
• 1/2 cup (heaping) rolled oats
• ⅔ cup unsweetened milk of choice
• 1 tablespoon chia seeds or ground flax meal
• 1/2 teaspoon vanilla extract
• Pinch of salt
• 0-2 tablespoons honey or maple syrup
• 1/2 cup plain pumpkin puree
• 1/2 teaspoon ground cinnamon
• ⅛ teaspoon ground cloves
• 1/4 teaspoon ground nutmeg

Directions

1. Whisk together all ingredients in a medium-sized mixing bowl. Spoon into a jar with a tight-fitting lid.
2. Close and refrigerate for at least 4 hours, but preferably overnight before eating.

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