Chef Marisa Iocco’s Seafood Stew (Il Mio Brodetto di Pesce)
(from Lucianolinda’s recipe box)
Source: Helena World
Serves 2 peopleCategories: Soup- Stew- Chowder- Chili
Ingredients
- 1 lobster, about 1 1/2 lb.
- 10 mussels, de-bearded and scrubbed
- 6 clams, scrubbed
- 4 medium shrimp, shelled and de-veined
- 2 medium calamari, cleaned
- 1 heaping Tbsp. bay scallops
- 4 oz. cod, swordfish or monkfish, or a mix of any
- 8 oz. dry white wine
- 2 cups canned cherry tomatoes with their juices
- 2 cups seafood stock, purchased or homemade
- 1 large clove garlic, cut crosswise into thin slices
- 1 tsp. chopped Vidalia onion
- Salt, to taste
- 1/2 green bell pepper, seeded and chopped
- 1/2 tsp. crushed red pepper flakes
- 2 large slices crusty bread, optional for serving
Directions
- Carefully clean all the seafood using cool water. Heat the olive oil and add the garlic, cooking gently until very lightly golden and fragrant; discard. Add the ground black pepper, onion, and crushed red pepper, cooking until the onion is tender.
- Cut the lobster in half and add it to the pot, shell side up. Cover and cook for a few minutes over high heat.
- Add the wine, and cook until it evaporates, about 3 minutes. Add the tomato, salt and seafood stock. Turn the heat down to low, and simmer for 3 more minutes. Add the clams, calamari and cod, swordfish or monkfish. Simmer for an additional 7 to 10 minutes.
- Add the mussels, scallops, and shrimp. Simmer gently for another 3 minutes. Turn off the heat. Sprinkle the fresh parsley over the seafood. Allow the pot to rest for a full 5 minutes.