Categories: Healthy

Ingredients

• 1 1/2 Zuchini
• Filling
• 2 cloves garlic
• 1/4 Spanish onion
• 1 tbsp parsley
• 2 tsp coriander
• 5 cherry tomatoes
• 100 g chicken breast, Remove fatty bits

Directions

1. Prepare case

3. Cut out centre to create halved, hollowed log zuchini

5. Steam in Varoma tray for 6 minutes, Varoma, Speed 4 (to begin to soften zuchini)

6. Filling

8. op Onion, Garlic and herbs 3 seconds Speed 7.

10. Add tomatoes and chicken breast and Closed lid Turbo 2-3 times til finely minced

12. Cook 3 minutes, 100 degrees, Speed 1 or alternatively fry in frying pan with no oil.

14. Fill zuchini logs with mince mixture

16. Sprinkle with rock salt and bake in 200 degree oven for 15 minutes

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